PLUS: Whenever you’re ready… here are 3 ways I can help you stop drinking alcohol and begin your new Epic Journey! Step-by-step, you will discover how to stop drinking and build a life that’s alcohol-free. While we make every effort to run our programmes as advertised, we reserve the right to change course content, dates, trainers and moderators if necessary. How many of you that are drinking are existing rather than living? Stop Drinking Programmes. They hurt all the time. Course Name: Stop Drinking Alcohol – Get Sober from Home Subtitle: Alcohol Addiction Instructor: Taught by Denise Roberts, Substance Abuse, … I'll send you an email too . Stop Binge Drinking Binge drinking where large amounts of alcohol are consumed in one sitting can also be helped with hypnotherapy for drinking. Our mission is to discuss the role of alcohol in our lives … That was ten years ago. Quit drinking, drugs, gambling or sex addiction all from the comfort of home. Kate is so compassionate, knowledgeable, and supportive. It is for smart, determined, successful people who find it challenging to stay in control with alcohol. How to Stop Drinking has been developed by Dru Jaeger, one of the co-founders of Club Soda and the author of How to Be a Mindful Drinker, a comprehensive guide to cutting down, taking a break and quitting drinking… Together, we’ll get clear on the root causes, so you can keep moving forward and enjoy long term sobriety. How to Stop Drinking takes a step-by-step approach that unfolds at your pace, supporting you to stop drinking when you are ready: Plus there’s bonus material, including exclusive downloadable booklets, videos exploring key issues, and real-life inspirational stories of people who’ve changed their drinking for good. Do … Great, you're on the waitlist! I didn’t realise how far I had come until I looked back. You’ll find instructions for this in the course materials. I never believed alcohol-free living was going to be possible for me, but thanks to Kate Bee and her class, the wonderful and inspirational people in it, and supportive friends and family, it feels terrific. There are many practices and applications of meditation to stop drinking. Coupon & course info. I look and feel healthier and all areas of my life have benefitted. "This time last year I was totally sick of alcohol and waking up feeling awful. Be persistent. How to Stop Drinking does what it says on the tin. Thank you Club Soda for your consistently helpful, creative and inspiring course. But now, I get it! ", "I have more energy but the major thing is how much calmer I am. Successfully complete a state approved drinking driver education program. This course also draws on Club Soda’s research into the experiences of our members who have changed their drinking. You’ll receive a daily motivational nudge by email each day. These tips to stop drinking … Binge drinking and underage drinking go hand-in-hand, and incidences of increased alcohol abuse in each category is on the rise, according to recent statistics furnished by the Center for … The World health Organization (WHO) states, “Alcohol misuse is a general term for any level of risk, ranging from hazardous drinking to alcohol dependence.” A useful short definition of alcohol addiction or dependence is: “continual drinking although drinking … Then click List my choices, and you can print or email them to yourself. 1. Filled with information, tools and support, this course is all you need to help you change your drinking for good. Joining Slack is simple and easy, and we’ve included comprehensive instructions in the course. I felt stuck: alcohol was making me miserable, but sobriety always sounded so dull and boring – like a punishment for bad behaviour. How to Stop Drinking doesn’t require you to change your drinking suddenly, so you could follow the course alongside cutting down your drinking gradually. If you can’t log in or you don’t receive any emails from us, please check your spam folder first. Please try again. Is there any reason I shouldn’t do the course? With a team of extremely dedicated and quality … Proven effective by third-party studies, TIPS is a skills-based, 100% online responsible alcohol training and certification program that is designed to prevent intoxication, underage drinking, … You’ll find your check-ins, downloads and videos in the course materials. What a complex month. It’s perfect for anyone who feels as if alcohol is holding them back, or stopping them from living their best life. Product Name: How To Give Up Alcohol Course: Learn How To Stop Drinking Click here to get How To Give Up Alcohol Course: Learn How To Stop Drinking at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online … We also reserve the right to suspend any member who does not keep to our Club rules and terms and conditions. It’s an in-depth and intensive course with regular check-ins, filled with all the information, tools and support you need to live the life you imagine. A detailed onboarding process that helps you get the best out of this course, including personalised feedback on your drinking habits, 31 lessons with thought-provoking and in-depth online learning based on the best of behaviour change science, Practical tips to build your skills and confidence to stop drinking and live your life without alcohol, Four downloadable booklets packed with practical advice to help you prepare for change, pay attention, understand yourself and live with intention, Exclusive bonus videos each week featuring conversations with Laura Willoughby (Club Soda founder) and Dru Jaeger (author of How to Be a Mindful Drinker) exploring the course materials in more depth, Regular check-ins to help you pay attention to your triggers for drinking, make plans that work and keep track of your happiness, Self-guided reviews at the end of each part of the course so you can review your intentions and see the impact of changing your drinking on your sleep, energy, emotions, relationships and more, Experiments to practise being alcohol-free in the real world and the chance to share your findings with others, Connection with other members of the Club Soda community through our private Club Soda Slack, a secure private messaging mobile app, so you can keep in touch wherever you are. As with any big lifestyle change, sometimes you need a little help staying on track. I’ll help you build your own sober toolbox. As a student, you’ll receive daily lessons, delivered to your inbox. https://www.stopdrinkingexpert.com/Free quit drinking audio course Although this isn’t a meditation course, we will encourage you to experiment with a formal meditation practice. Getting Unstuck is a 6-week online course for women who want to explore mindfulness practices more! And mindfulness teacher with more than a decade of experience in healthcare policy and a very new approach logged and...: stop drinking is the best decisions I ’ m the founder of the Sober School graduates talking about author. On Club Soda ’ s research into the experiences of our website that you be... Break free from the comfort of home plan and a welcome message so you can log in or don! Email course stay focused and cement everything you learn on the root causes, so you can subscribe when buy! 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