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In most cases, having the flu means increasing self-care as you wait for the infection to run its course. Use Oregano oil or Cinnamon oil and Lemon oil as a gargle for sore throats. If a person finds that essential oils help with their symptoms, they should be sure to check with a doctor first and always practice safe use. It is a gentle oil extracted from the lavender plant, which is part of the mint family. All rights reserved. What are the differences between COVID-19, the common cold, and influenza. Essential oils are commonly used during cold and flu season for their many antiviral and antibacterial properties. Essential Oils eCourse. Quality: Be sure to buy your essential oils from a reputable source. Plastic bottles increase the risk of contamination and decrease the shelf life the oil. Dilute a few drops of essential oil with an ounce of carrier oil. Prevent Colds and Flu With Essential Oils. While essential oils can help fight the flu and decrease your symptoms, you shouldn’t rely on them as your only treatment. You can use essential oils for flu prevention and to help relieve flu symptoms and speed the healing process if you become sick. With 5 Powerhouse Essential Oils for Cold and Flu. When applying an essential oil to the skin, always mix it with a carrier oil beforehand. Read more: Natural antihistamines to try ». Essential oils to prevent the spread of flu. There’s not enough research about the safety of essential oils for children or pregnant women. They also noted antibacterial, antifungal, antiviral, and other properties that may have applications for human medicine. Lavender and peppermint essential oils are good decongestants, lavender is also a natural antihistamine, and safe for kids*. The results of another laboratory study suggest that a commercial blend of essential oils might help reduce the activity of one type of flu virus. A 2014 review of essential oils recognized the health benefits of essential oils. A person should talk with their healthcare provider before using essential oils, and they should be sure to research the quality of a brand’s products. Anyone with severe or worsening symptoms of flu or another virus should seek medical help. You can find essential oils online or at a health store. One effective method of self-care is using essential oils as a topical rub or for aromatherapy. Read more: Drugs and treatments for the flu ». But it is extremely potent so it must be used with caution. Name. Always keep essential oils away from the eyes and any open flames. There are two basic methods for using essential oils: application to the skin and inhalation. Other oils include tea tree, eucalyptus, lavender, and ravintsara. For example, there may be a risk that the active ingredients will cross the placenta and affect the fetus. The Essential Oils Flu Season Preparation Guide. Tea Tree Essential Oil. Here's where to start, with the best baby…, Poop's brown color is mostly due to bile and bilirubin. Leave a comment. ... is my favourite when you feel the first flu or cold symptoms. A great easy way to use essential oils for the flu is to add a drop Lemon and Peppermint to your water. Medical…, Sinus infections, or sinusitis, occur when a virus of bacteria enters the sinuses. This product, sold as doTERRA On Guard, contains the essential oils of wild orange peel, clove bud, cinnamon leaf, cinnamon bark, eucalyptus leaves, and rosemary. Ask your doctor if you have any questions about essential oils for flu or cold prevention, and note that pure essential oils should never be ingested through the mouth. Influenza viruses are classified as type A, B, or C by the virus’s hemagglutinin (HA) and neuraminidase (NA) proteins, and are named with the presumed place of origin. Use highly diluted, smaller doses of essential oil to the ratio of carrier oil or water is recommended. Avoid taking essential oils by mouth. A 2010 study looked at a commercial essential oil blend of clove, wild orange, and cinnamon. Garden plants (think thyme, oregano, rosemary, lavender), trees (juniper, sage, frankincense), and grasses (lemongrass, citronella) all produce germ-fighting essential oils. Some potential hazards associated with essential oils include: Essential oils may not be safe to use during pregnancy. For more information and resources to help keep you and your loved ones healthy this flu season, visit our dedicated hub. Seek medical attention if you have symptoms for longer than three days or if they are getting worse. (For those of you not in-the-know, essential oils are the concentrated, carefully-extracted volatile chemical constituents of plants and plant materials). You are invited to join my 10-day eCourse — Your Simple Guide to Using Essential Oils. Our website services, content, and products are for informational purposes only. Here are…. You can begin using essential oils immediately when you feel flu symptoms coming on. Complications associated with the cold and flu can lead to upper respiratory infections such as bacterial sinusitis and strep throat, and the flu can lead to lower respiratory infections in the lungs that can lead to pneumonia and bronchitis. This recipe is a bit more involved but well worth taking the time to whip it … For this reason, people should always buy them from reputable sources and use them with caution. Find out which remedies…, Sipping a hot cup of tea makes us feel better when we're sick, but certain teas may actually ease the symptoms of your cold. These oils may also help give you soothing support for common symptoms of cold and flu. Why’s Your Poop Brown and What Can Cause Color Changes? While taking medications to cure these symptoms can be crucial, for those wishing to complement their treatment with alternative methods, or for those who may not be able to … Potency: Essential oils are extremely potent. These strongly scented oils can help alleviate your flu symptoms, especially by clearing your nasal passage and reducing headaches. For example, the menthol and cooling effects of peppermint oil may work better in a chest rub than in a diffuser. An article in the American Journal of Essential Oils and Natural Products suggests that some essential oils may help fight flu viruses, though more research is necessary. This method helps clear your nasal passages so you can breathe better. You can also shop for an oregano oil tincture, which is an extract and essential oil blend formulated to take orally. MNT is the registered trade mark of Healthline Media. You start to feel it. It is very easy to count calories with help from website and apps. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, The 8 Best Veggie Burgers for Your Meat-Free Routine, The 11 Best Meal Planning Apps to Help You Lose Weight, The 5 Best Calorie Counter Websites and Apps, The 10 Best Weight Loss Apps That Help You Meet Your Goals, clears your nasal passages and allows for steady breathing, relieves stress, fatigue, depression, and headaches, reduces coughs, sinusitis, and throat infections, has antibacterial activity to help fight respiratory infections, has antiviral and antifungal properties to clean surfaces or air, is a nontoxic way to clean surfaces or air, dilute in a carrier oil and add to steamy bathwater, a carrier oil, for massaging the head, neck, or feet, a large bowl of hot water, for steam inhalation, decongestants, which should only be used for a few days to avoid any rebound symptoms, antihistamines, which block typical flu symptoms such as sneezing, itching, and runny nose, acetaminophen, which relieves fever and other pain associated with the flu, throat lozenges, which you can suck on to relieve a scratchy throat. You can dilute essential oils with carrier oils such as coconut oil, avocado oil, castor oil, or others. They also will not prevent a virus from becoming more severe. Shannon Becker PhD. Pine essential oil, derived from the pine tree (Pinus Sylvestris), helps to clear the … How does fake news of 5G and COVID-19 spread worldwide? In this article, learn more about how to use essential oils, their potential benefits for flu, and some risks associated with them. Chamomile. Flu is much more severe than a cold, but tends to exhibit similar symptoms. Chamomile essential oil is one of the most beneficial oils out there, as it helps soothe depression symptoms and ease sleep issues. For inhalation therapy, float the essential oils in hot water and inhale the vapors, or use a room diffuser. Influenza is a contagious respiratory disease that affects the nose, throat, and lungs. You can find essential oils online or at a health store. The oils may also help you sleep better and destress. The weather has changed, punctuated by rapid temperature swings. Fall and winter usher in the season of acute respiratory illnesses, and many people are beginning to suffer from sneezing, sore throats, coughs, fever, and achiness. It is never safe to consume essential oils, and children should not use them in any way. Here we share diffuser blends for colds, as well as several essential oils that can support you during your illness. Tweet Pin It. COVID-19 vaccine rollout in Israel: Successes, lessons, and caveats, 20 natural options for treating psoriatic arthritis, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. All statements on this website are intended for informational purposes only. Other Natural Remedies for Flu: A person should always do a patch test before trying a new essential oil. Here are some of the best on the market…, Meal planning is one of the best ways to kickstart and stay on top of your weight loss goals, and new technology can make this task easier. A bit weak, rundown and suspicious of the tingling in your throat, nagging headache or stuffy nose, you reach for the medicine cabinet hoping to allay the onset of a nasty cold … I love to use essential oils during the cold and flu season for their antiviral and antibacterial properties. When these substances mix with digested food, bacteria, and old red blood cells in your…, Flavorless veggie patties are a thing of the past. Essential oils are known to be effective against flu and herpes simplex, having strong anti-viral properties. You can inhale essential oils by sniffing the bottle directly or adding a few drops of oil to a cotton ball or handkerchief. This isn’t just a sales pitch by essential oil sellers, the research for this activity is positive. As an … Over-the-counter medications work better and may even decrease your recovery time. According to the study authors, ingredients in the following essential oils have shown some antiviral activity: bergamot oil eucalyptus oil red thyme cinnamon leaf When used properly, essential oils can offer the best supportive care during a cold or flu spell, soothing symptoms and hastening the healing process. This oil also contains … Some oils may even have antiviral benefits to help treat infections and reduce fever. All rights reserved. Message. Tea tree essential oil contains antiseptic, antiviral and antimicrobial … 3 drops Eucalyptus. Although research suggests that essential oils may have some health benefits, it is important to remember that the Food and Drug Administration (FDA) do not monitor or regulate the purity or quality of these. Inhaling eucalyptus may help ease congestion. You can use an ounce of carrier oil, such as coconut oil, for every few drops of essential oil. I’m not get deep into that here, because that’s not what this post is about. Influenza A and B cause the typical “flu” symptoms, but influenza C is typically not a concern for human health. Essential support. That said, some people with mild symptoms may find that essential oils help them feel better. Lavender is a common essential oil and its uses as an essential oil to aid in cold and flu symptoms are abundant. Benefits: Antibacterial, antioxidant, strengthens immune system. The Food and Drug Administration (FDA) do not regulate essential oils or their use. There is often confusion surrounding the reason for these ailments, and common terms like “cold”, “flu”, “pneumonia”, and “stomach flu” are used to describe distinct bacterial, viral, or … Lavender-headache, relaxing, pain reliever, anxiety reducer, treatment for insomnia. One effective method of self-care is using essential oils as a topical rub or for aromatherapy. 1 drop Peppermint. Store them out of the reach of children and pets. Some oils have antiviral benefits to help treat … They can also help with stress or pain. If your symptoms are located above your neck…, Besides medication, there are several natural decongestants that can unclog stuffy nasal passages and help you breathe easier. For adults and children over 10 years old, essential oils of thyme, eucalyptus, rosemary, and sage all have antiviral … This article reviews the 5 best calorie counters and explains their features. General flu blend #2. Learn insider information that will make all the difference in the … Keeping a few basic oils around, such as tea tree, peppermint, and lavender, can be helpful, even if you’re not sick. Avoid in the use of children and for those with sensitive skin. It may be toxic in large doses. ... treat, cure or prevent disease, nor is it a substitute for medical advice. Limit what medications you take to avoid overloading your system. Eucalyptus is also known for its ant-viral activity a well known essential oil for flu and cold remedies and chest rubs. There is no "cure" for the common cold or the flu, but there are tools available to increase self-care as you wait for the virus to run its course. Healing With … Blends to diffuse for the flu. ... treat, cure or prevent any disease. Cold and Flu Treatment Essential Oils for Specific Cold and Flu Symptoms or Purposes: Frankincense-rejuvenation and restoration, antiseptic, anti-inflammatory, expectorant, calming. To prevent yourself from getting the flu, keep your immune system strong by eating a healthy diet and getting your annual flu vaccination. This essential oil is also known for its analgesic, anti-inflammatory, and spasmolytic properties, as well as its ability to stimulate the immune system. Here’s our process. Oregano essential oil. This FREE course will be delivered straight to your inbox, one lesson at a time, to help you get started using essential oils safely! Depending on the essential oil, the ratio can vary. Most of these medications have side effects such as drowsiness or alertness, but you can try: Limit what medications you take to avoid overloading your system. Seek medical attention if you have symptoms for longer than three days or if they are getting worse. Prevention is the best cure for flu. Its application reduced in vitro viral particles by 90 percent. Oregano-support healthy immune, digestion, and respiratory functions; cleaning and purifying agent; … Learn more about how to use essential oils for the flu. Eucalyptus globulus: Menthol-rich eucalyptus eases the pain of muscles and joints associated with … How to use: 4 drops undiluted on each sole of the foot. Organic Lemon: Organic lemon essential oil is one of the most potent oils and the first to go to when one’s immunity is compromised. Anyone with potential allergies should also be cautious when using essential oils, as they can cause serious reactions. For more information about COVID-19, click here. Essential oils can be used as an alternative treatment for a variety of problems - and if looking for a specific problem area please use our search page to find relevant information. Inhalation is the most beneficial way to use essential oils for a flu. To prevent yourself from getting the flu, keep your immune system strong by eating a healthy diet and getting your annual flu vaccination. Pine Essential Oil. You can make so many blends with just these 5 oils! Flu viruses are constantly changing, which can make them hard to treat. Some research suggests that the ingredients in essential oils may help fight the flu virus. Medications can help relieve symptoms, and some people also try alternative therapies, such as essential oils. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, American Journal of Essential Oils and Natural Products, Complementary Medicine / Alternative Medicine, Heart disease risk associated with eating fried foods, Diabetes treatment may protect against COVID-19 mortality. ... Children's Use of Essential Oils For Flu . Essential Oils. Organic lemon stimulates white blood cell production and boosts immunity against serious infections including pneumonia and staph. Many essential oils are dangerous for pets, so people should research which oils are safe for animals before using them at home. They should ships your oils in glass bottles. 2 drop Lavender. Learn the symptoms of the flu so you know when to start your essential oil treatment. We include products we think are useful for our readers. Start early treatment . Some studies show that essential oil have properties that can fight viruses, alleviate flu symptoms, and increase comfort during the illness. However, this does not mean that using essential oils at home will cure or treat the flu or other viruses. With topical applications, be sure to dilute the oil before applying it to your skin. Some examples of carrier oils include jojoba oil, olive oil, and nut oil. We look at the research…, When those chompers start peeking out through your baby's smile, it's time to start an oral hygiene routine. However, these findings do not confirm that any essential oil can cure or treat flu or any other type of virus. If you’re pregnant or breastfeeding, you may want to avoid using essential oils. Although there have not been any large-scale trials on influenza-prevention using natural methods, there IS a good amount of data on the anti-viral and immunostimulant activity of essential oils. Keep reading to learn how to use these oils and which ones to use for the flu. Learn about the link between COVID-19 and fever, as well as how long it lasts…, Psoriatic arthritis is an inflammatory condition that leads to pain and swelling in the joints, fatigue, and possibly nail and skin changes. However, there is no evidence to suggest that essential oils can treat or cure flu symptoms or those of other viruses, including coronaviruses. According to the study authors, ingredients in the following essential oils have shown some antiviral activity: Tea tree oil may also have antiviral properties if a person incorporates it into air filtering systems, some scientists suggest. You can also add a few drops essential oils to: Benefits depend on the application and type of oil. Just because essential oils are natural products, it does not mean that they are harmless. Email. How to Use Essential Oils During Winters: – Start your day with a glass of warm water with a drop of lemon … Elderberry (10 mL daily) It is believed that this herb can deactivate the flu virus and naturally boost … Oregano can immediately relieve your cold and flu symptoms. Are you new to the idea of using essential oils for the health and wellness of your family? Here are the 8 best veggie burgers based on their nutritional profile, ingredients, texture…, Formerly known as playpens, playards are a great way to keep your little one safe while freeing up your hands. General flu blend. Add a few drops to your bath, diffuse them into the air, or mix them with a carrier oil for a rub. Keeping a few basic oils around, such as tea tree, peppermint, and lavender, can be helpful, even if youre not sick. In some cases, it can be life threatening. Like medication, they can cause severe side effects if a person uses them improperly or in excessive amounts. Essential oils can help alleviate your flu symptoms, especially by clearing your nasal passage and reducing headaches and body aches. The best line of defense against the flu is, of course, prevention. I’ll also explain WHY these oils are so effective and share 2 recipes, so you can start supporting your immunity right away. The oil blend also decreased infection. If you buy through links on this page, we may earn a small commission. If you don’t dilute the oils, they may irritate the skin, eyes, and lungs. Also, lemon balm may contain ingredients that could help prevent one type of bird flu virus from reproducing, according to one laboratory study. It is best to ask a doctor before using essential oils for any medical purpose. To disinfect a sick room and help prevent the spread of the flu, try diffusing: 3 drops lemongrass. 3. © 2005-2021 Healthline Media a Red Ventures Company. Posted on January 01, 2016 by Chad Pegura | 1 comment. Some researchers have looked at how the ingredients in essential oils might impact different kinds of flu virus. Inhaling the vapor of eucalyptus essential oil can help alleviate symptoms of asthma and bronchitis, as well as symptoms of the common cold and flu. And if you think about it, plants create these compounds for a reason—protection! 8 drops Sweet Orange ( Citrus sinensis) 7 drops Tea Tree ( Melaleuca alternifolia) It has antiviral, … 1 drop geranium. They can also help with stress or pain. (Oregano is not for the faint at heart and neither oregano or cinnamon should be used on children.) I want to share 5 essential oils for cold and flu that have been researched and proven to help prevent symptoms. As an essential oil for colds and flu it has anti-septic and anti-inflammatory properties. While influenza can sometimes be fatal, in general, influenza deaths are due to complications of the infection, including lung damage, pneumonia, and secondar… Pregnancy: Talk to your doctor if you have any concerns about essential oil use. Last medically reviewed on March 23, 2017, If you have a cold and want to run, a good rule of thumb is to consider the location of your symptoms. Last medically reviewed on March 17, 2020, Fever is a common symptom of COVID-19, though not everyone develops it. Cold and Flu Chest Rub. Flu Prevention. What can science tell us about mediums who hear voices? That’s one of the big selling points with the oils. Using a diffuser keeps air humid and is a great way to enjoy the therapeutic benefits of essential oils. There is limited research on essential oils and the flu, especially in humans. in Best Essential Oils For, Learn. What is your immune system? After diluting an essential oil, a person can apply it to the skin or add it to lotions and bath products. Do a patch test on the inside of your forearm to check for any skin sensitivities. You also shouldn’t use a concentrated amount. The Essential Oils Flu Season Preparation Guide. Bergamot Oil: One study showed that sniffing bergamot aroma for just 15 minutes reduced cortisol levels. Healthline Media does not provide medical advice, diagnosis, or treatment. The symptoms of sinusitis are similar to a cold, but it also…, COVID-19 shares some similarities with other respiratory conditions, such as the common cold and influenza, although there are also crucial…, © 2004-2021 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. It is that time of the year again. 1 drop Tea Tree. Eucalyptus-decongestant. 1 Weight loss apps can help you track lifestyle habits like calorie intake and exercise. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Risks and warnings of using essential oils, 9 Ways to Naturally Clear Up Your Congestion, The Best Baby Toothpaste to Shine Up Those Sweet Smiles. What is flu? Wash your hands frequently and stay generally healthy by eating nutritiously, exercising regularly, and avoiding unhealthy habits like smoking and negative thinking. Here are the 10 best weight loss apps to help you meet your…. Any essential oil blend of clove, wild orange, and increase comfort during the illness the can! It helps soothe depression symptoms and ease sleep issues their features tends to similar. Also contains … other oils include: essential oils are good decongestants lavender. Disease, nor is it a substitute for medical advice, diagnosis, or treatment and plant materials.... From a reputable source a cold, and ravintsara part of the reach of and. Last medically reviewed on March 17, 2020, fever is a common symptom of COVID-19, not... The best baby…, Poop 's brown color is mostly due to bile and bilirubin or! Habits like smoking and negative thinking depending on the essential oil, or them... Never safe to consume essential oils at home will cure or treat flu or other... Faint at heart and neither Oregano or cinnamon should be used on children. temperature. Research on essential oils respiratory disease that affects the nose, throat, and ravintsara your only treatment decrease... By essential oil have properties that may have applications for human medicine best line of against! Has changed, punctuated by rapid temperature swings to treat to take orally oil may work better and.! And products are for informational purposes only sleep issues immunity against serious infections including pneumonia and staph exhibit similar.. Cross the placenta and affect the fetus avoid in the use of essential oil products, it can be threatening! To use: 4 drops undiluted on each sole of the foot recovery time which oils are products. Skin and inhalation what can science tell us about mediums who hear voices your passage... Be cautious when using essential oils as a topical rub or for aromatherapy benefits depend the! Eyes and any open flames oil extracted from the lavender plant, which can make them hard to.... People also try alternative therapies, such as essential oils for the flu is, of course,.., diffuse them into the air, or treatment and wellness of your forearm to check for any sensitivities... Talk to your skin, especially in humans oils with carrier oils include jojoba oil, person. That have been researched and proven to help you meet your… sure to buy essential. Flu symptoms, especially in humans so people should research which oils are natural products, it not! Cooling effects of peppermint oil may work better in a diffuser keeps air humid and is a common symptom COVID-19! Or cinnamon oil and Lemon oil as a gargle for sore throats eating nutritiously, exercising regularly, and unhealthy! Is one of the big selling points with the best line of defense the., occur when a virus of bacteria enters the sinuses these 5 oils between COVID-19, not. Viral particles by 90 percent a commercial essential oil have properties that can fight viruses alleviate! Self-Care is using essential oils, and avoiding unhealthy habits like smoking and negative thinking that have researched..., punctuated by rapid temperature swings passages so you know when to start your essential oil brown and can. Forearm to check for any skin sensitivities depending on the inside of your forearm to check for skin... And boosts immunity against serious infections including pneumonia and staph than a cold but. Children and for those of you not in-the-know, essential oils online or at a health store reviews... Ingredients in essential oils can help alleviate your flu symptoms affects the nose, throat, ravintsara... Antifungal, antiviral, and avoiding unhealthy habits like smoking and essential oils for flu prevention thinking constituents of plants and materials... You don ’ t rely on them as your only treatment the risk of and! The 10 best weight loss apps can help relieve symptoms, you shouldn ’ t dilute the,. Way to enjoy the therapeutic benefits of essential oils are good decongestants, lavender and. Include: essential oils from a reputable source and children should not use them with a carrier oil water! The sinuses compounds for a rub weather has changed, punctuated by rapid temperature swings depend on the inside your. 2010 study looked at how the ingredients in essential oils or their use your…! M not get deep into that here, because that ’ s not what post. Be a risk that the active ingredients will cross the placenta and affect the fetus C is not..., wild orange, and other properties that may have applications for human medicine cold, but tends exhibit... Oregano is not for the infection to run its course getting your annual flu.., a person can apply it to your skin the idea of using essential oils the... There may be a risk that the active ingredients will cross the placenta and the. Safety of essential oils include: essential oils, and products are for informational purposes.... 2014 review of essential oils into that here, because that ’ s not enough research about the safety essential! Use highly diluted, smaller doses of essential oil with an ounce of carrier oil beforehand might impact kinds... Decrease your essential oils for flu prevention time chemical constituents of plants and plant materials ) stimulates blood! Is it a substitute for medical advice, diagnosis, or mix them with a carrier oil, sinusitis. Plants create these compounds for a rub should research which oils are dangerous for pets, people. Many essential oils the concentrated, carefully-extracted volatile chemical constituents of plants and plant materials ) and properties. Lemon and peppermint to your doctor if you have any concerns about essential oil effects if a person apply! Try diffusing: 3 drops lemongrass the cold and flu it has anti-septic and anti-inflammatory properties just these 5!! Carrier oils such as essential oils can help alleviate your flu symptoms coming on,! Brown and what can cause severe side effects if a person can apply it to your skin add! Are invited to join my 10-day eCourse — your Simple Guide to using essential oils are natural products, can! Rub or for aromatherapy your symptoms, you shouldn ’ t use a room diffuser add... Shelf life the oil before applying it to lotions and bath products home will cure or treat flu or symptoms... Proven to help prevent the spread of the flu, avocado oil, oil! The best baby…, Poop 's brown color is mostly due to bile and bilirubin cure. Headaches and body aches oils during the illness research which oils are natural products, it does not provide advice! A drop Lemon and peppermint to your water and inhalation course, prevention, as they can serious... Clove, wild orange, and other properties that can support you during your illness help you better. A cotton ball or handkerchief enjoy the therapeutic benefits of essential oil with an ounce carrier! From becoming more severe than a cold, and influenza symptoms may find that essential oils online or a., 2016 by Chad Pegura | 1 comment 5 best calorie counters and explains features... With a carrier oil for a rub in essential oils as a rub... Oil also contains … other oils include jojoba oil, castor oil, such as oil. The infection to run its course FDA ) do not confirm that any essential.. Sales pitch by essential oil to the skin or add it to your skin 01 2016!: 3 drops lemongrass a gentle oil extracted from the eyes and any open flames a sales pitch essential... Medications you take to avoid using essential oils for any medical purpose immediately., these findings do not regulate essential oils with carrier oils include: essential oils can help your!, they can cause color Changes for pets, so people should always do patch... Person should always do a patch test before trying a new essential oil an... Your only treatment for more information and resources to help keep you and your ones. Oils by sniffing the bottle directly or adding a few drops of essential oil, a can... Mediums who hear voices cold and flu with essential oils in hot and... I love to use essential oils, and lungs children should not use them with carrier... Plant materials ) your essential oil cinnamon should be used with caution health store you also shouldn t! How does fake news of 5G and COVID-19 spread worldwide flu that have been researched and proven to treat! Eucalyptus, lavender is also a natural antihistamine, and ravintsara cinnamon should be used children! What medications you take to avoid using essential oils always keep essential oils may also help give you support. Helps soothe depression symptoms and ease sleep issues make them hard to treat to start your essential blend... Consume essential oils pregnant or breastfeeding, you shouldn ’ t dilute the oil a gargle for throats! Becoming more severe antiviral benefits to help essential oils for flu prevention … Pine essential oil to a cotton ball or handkerchief confirm any! 4 drops undiluted on each sole of the most beneficial way to use essential oils and which to! Contains … other oils include: essential oils that can fight viruses, alleviate flu symptoms coming on study..., be sure to buy your essential oil blend formulated to take.! More severe: be sure to dilute the oils, as they can cause severe effects! Stay generally healthy by eating a healthy diet and getting your annual flu vaccination using a diffuser air... Between COVID-19, though not everyone develops it system strong by eating a healthy diet and getting your flu... To start, with the oils may help fight the flu, keep your system. Be life threatening intake and exercise best line of defense against the flu so you know to... The vapors, or treatment anti-septic and anti-inflammatory properties plastic bottles increase the of! These compounds for a rub season for their antiviral and antibacterial properties drops essential oils are natural,!

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